How Does Potassium Affect High Blood Pressure
While most people are aware that too much sodium in the diet can increase blood pressure, many are unaware of how too little of another mineral—potassium—also contributes. About Hypertension Hypertension is one of the most common chronic health conditions in adults. According to the National Center for Health Statistics, 49.6% of people in the United States age 20 or over have hypertension. Persistently high blood pressure has serious consequences, leading to an increased risk of stroke and heart attack....