How Long It Takes To Feel Better After Gluten Free Diet
A compete recovery takes time. That’s especially true if you had severe symptoms before diagnosis. This article looks at when you can expect symptoms to improve, why you may feel extra hungry, how to spot hidden gluten, and what to do about nutritional deficiencies. Symptom Improvement Many people report digestive symptom improvement within a few days of dropping gluten. Fatigue and brain fog often start getting better in the first week or two....