As Dr. Gottlieb writes in his new book, Uncontrolled Spread: Why COVID-19 Crushed Us and How We Can Defeat the Next Pandemic, certain structural features of government made the U.S. vulnerable to the pandemic—more so than the experts thought we would be. One major problem early on was a lack of reliable information. It turned out the systems we had in place for gathering public health information and informing policymakers and consumers were inadequate for this crisis....

Oversheduling. Maybe you just have too many activities on your plate. If you feel like you never have time for rest, that can contribute to your stress levels. Lack of self-care. Do you have time for you? Everyone needs to spend time doing things they love—if you don’t have that in your life, you might feel stress. Tests. When a single assignment could make or break your grade, it’s natural to feel worried....

The San Francisco 49ers and Philadelphia Eagles will go head-to-head in the NFC Championship Game today and we’ve put together a guide for how to bet 49ers vs. Eagles, which includes the best promos and sportsbook bonuses available. These offers come with different terms, guaranteed returns in bonus bets and more. As you read through our guide for how to bet 49ers vs. Eagles, keep in mind that the offers you see typically have a deposit requirement....

That approach didn’t end when I hung up my lab coat to start a business in agriculture technology. Curiosity has a central place in the world of startups. It powers entrepreneurs and propels businesses to new heights. It’s an undeniable virtue and will be especially valuable in a post-pandemic landscape as roles and industries transform faster than ever. Yet, my most radical discovery in this new career has been that curiosity isn’t everything....

And it’s good news for theater fans; several top shows are returning in the fall with coronavirus safety protocols in place. Last week, Governor Andrew Cuomo announced that Broadway is returning and tickets will be made available for sale at 100 percent of theater capacity. “Restarting Broadway is a complex endeavor, requiring long lead times for productions the need to reconnect with a sustaining audience from across the country and around the world,” Broadway League President Charlotte St....

Choose a stone that suits your preferences—but for stone seals, note that the 2 cm by 2 cm (. 34 in by . 34 in) size is most common. If you have aesthetic preferences, you can choose between solid or marbled stones. If you’re a beginner, consider buying a set of stone seals. That way, if you make a mistake on your first few tries, you’ll have more material to work with....

To easily check your voter registration, the website provides a number of steps. After logging on to the site, there is an option at the top that says, “Check your registration status here!” After you click on that link, the website will take you to another page, where users are prompted to enter their first and last names. This page also offers an option for users to indicate if their name has changed....

Tourmaline is a semi-precious metal that provides the most intense ionic action. A tourmaline dryer is likely to be more expensive than a regular ionic dryer. However, if you have extremely thick or frizzy hair, it may be a good investment. An ionic or tourmaline dryer is also good for any type of hair that’s difficult to dry. If you have fine or thin hair, avoid ionic dryers. They aren’t as effective in building volume as other types of blow dryers....

If your skin is an ivory or cream color, it’s likely considered light. You probably have medium skin if your overtone is closer to a caramel or tan color. If your skin is a chocolate or mocha brown color, your skin is probably dark. If your skin looks more yellow than the paper, you likely have warm undertones. If your skin looks pinker than the paper, you probably have cool undertones....

In a nutshell, NFP is basically fertility awareness. It consists of different methods that help you gain knowledge about your fertility and teaches you how to read your body’s natural signals to help you determine which days of the month you are most likely to get pregnant (or avoid pregnancy). Natural family planning includes birth control methods that do not require medication, physical devices, or surgery. How NFP Works Natural family planning relies on fertility awareness....

Depending on the make and model of your vehicle, the air filter may be flat, circular or conical in shape. The methods used to clean the filter will be the same regardless of its design. [2] X Research source You may also want to stick a towel or some other object into the air intake port to keep debris from entering the engine after the filter has been removed. If your filter looks clogged or fuzzy, or if it’s lost all traces of its reddish oil coat, it’s probably due for a cleaning....

You may need to remove the back of your phone and your battery, as the SIM card may be under the battery. If you have an iPhone, it may easily slide out. Older phones have harder to remove SIM cards. You can find directions on how to get them out in your owner’s manual. [4] X Research source If you don’t have your owner’s manual, check online. You’ll likely be able to find a digital copy from your manufacturer....

Alternatively, fill a bowl halfway with warm water to use instead of the running water. Simply use this as a washing basin for a more environmentally-friendly choice. If you are having trouble, use a fine-toothed comb to help you lift the hair from the base of the brush. If you prefer, use soap instead. Both work well to clean the Tangle Teezer. This is a good idea if your scalp is very oily....

You’ll get rid of more dirt if you flip the rug over and shake the opposite side, too. If you don’t have a vacuum, use a stiff-bristled broom instead. Make a point of vacuuming your outdoor rug at least once a week and before you wash it. This can actually prevent mold from growing on your rug. Plan on washing your outdoor rug once a month. This really cuts back on the dirt and keeps your rug looking great!...

This cleaning process can be somewhat long and tedious, especially the first time. Smear some war paint under your eyes and get ready to wage war on the dirt and dust clogging your Xbox. When prying with your screwdriver, use your free hand to assist the screwdriver by pressing upwards on the end of the vent. When lifting the border part of the Xbox, you’ll likely need to continue exerting pressure on it with your hand to keep the release tabs accessible....

If your battery case has cracks, you should replace the entire battery. Visit a local auto-parts store and purchase a battery there. If the damage is extensive, you may want to completely replace the cables and clamps to avoid future problems. The clamps may prove difficult to remove, especially if there is a lot of corrosion. You may need to use pliers to remove them. If you do need to use pliers be careful not to touch the tool to the car frame (or anything else metal) and the battery while working....

Consult your car manual. Before you clean or apply any products, refer to your car’s owner’s manual. There should be specific instructions on how to properly care for the leather upholstery, as well as products to avoid. You can use a commercial cleaner for leather seats or make your own: Combine 1 part white vinegar and 2 parts linseed oil in a bowl or spray bottle. If you have perforated leather seats, avoid spraying cleaner onto the seats....

Look for any droppings or wet areas in the bedding material. You can spot remove some areas. However, if there are a lot of them you should change the bedding. Pick out any leftover food that your hamster may have left laying around the cage. Change the water daily. If the bedding material has become soaked or damp near the water dispenser, you may want to change the bedding out. If the walls of the enclosure are looking dirty or smudged, it may be time for a full cleaning....

To avoid dehydration, pace your water intake. Drink at least 1 cup (8 oz) of water each hour to be hydrated throughout the day. Avoid alcohol and caffeinated drinks like coffee, which can dehydrate you. Heat other liquids in place of hot tea if you prefer, like warm apple juice or even chicken noodle soup. Heat up a glass of water and mix in 1 tablespoon (15 mL) of lemon juice and honey instead....

Yellowing or decaying of the vine portion More than a few brown, dried leaves Black leaves Decaying/dead growth-tip of the vine If using a pot, there needs to be a drainage hole and a water tray underneath. Using fertilizer is unnecessary, as pothos grows fast and it is optional. Other alternatives include perlite or Leca as a substrate for propagation. Liquid fertilizer can be as simple as Miracle-Gro. Always make sure that the fertilizer is for plants in water and that you are dosing correctly....