In reality, not all thermometers are the same and taking temperatures in different parts of the body will produce different values.
Why Diagnosis Is Important
Most people don’t really think of mild hypothermia as being a medical condition that needs a diagnosis. Typically, we think of it as simply feeling too cold, in which case we take steps to avoid the discomfort associated with it—we go inside and turn up the heat, or put on a sweater and get a hot cup of cocoa.
Being able to clearly recognize hypothermia, however, means that the body’s mechanisms to stay warm are not sufficient. A diagnosis gives the patient an opportunity to treat the hypothermia before it gets worse.
Stages
The body temperature will dictate the severity of the hypothermia.
Mild Hypothermia
This is the least dangerous stage of hypothermia and is defined as a core body temperature below 95 degrees. It comes with shivering, trouble concentrating, fumbling fingers, and discomfort.
Moderate Hypothermia
This stage is not as well defined as mild hypothermia, but is usually diagnosed as a core body temperature below 90 degrees and includes dilated pupils, confusion, fatigue, and eventually a loss of consciousness.
Severe Hypothermia
This stage entails a core body temperature below 83 degrees and the patient is likely to be unconscious and completely unresponsive.
Obtaining Accurate Results
To truly diagnose hypothermia, an accurate body temperature reading is necessary. There are many ways to take a temperature. Unlike the pre-digital age, when the only thermometers were glass tubes containing toxic mercury, modern thermometers can take temperatures inside and outside the body. Some can take a temperature by barely touching the patient.
Forehead thermometers provide a simple, accurate option. Their biggest drawback is that they are expensive. Rectal thermometers are a bit faster and considered the most accurate at-home option for a thermometer. They are much more economical than a forehead thermometer. Oral thermometers use essentially the same thermometer as a rectal temperature, but must be used properly to get an accurate reading. The accuracy of an oral temperature is not as good as that of a rectal temp. Using an oral thermometer and taking the temperature under the arm (axillary) is extremely inaccurate and not recommended. Tympanic thermometers (in the ear) that can be obtained over the counter are fast but notoriously inaccurate. These do not make contact with the tympanic membrane like the professional versions do and require proper use to work correctly.
Differential Diagnoses
Hypothermia can mimic other medical conditions and those are best ruled out by a healthcare provider. Even shivering is not necessarily a sign of hypothermia. Fever and chills can cause shivering, as can withdrawal from opiate use.
If the patient is shivering and having difficulty with fine motor skills but doesn’t have a body temperature below 95 degrees, it isn’t hypothermia.
Likewise, if a patient is hypothermic with a body temp below 95 degrees and is unconscious, the diagnosis is hypothermia, but the patient could very easily have other conditions as well.
