To show confident body language, you need to stand tall instead of slouching, look ahead of you or at the people you’re speaking to instead of the floor, and keep your hands relaxed and ready to gesture when appropriate. [3] X Expert Source Nicolette Tura, MAAuthentic Living Expert Expert Interview. 28 January 2020. Don’t fidget with your hair, clothes, or hands, or you’ll look either bored or insecure. Keep your body alert and active, giving yourself more presence.
Keep your facial expression positive and confident, by smiling slightly, not looking down, and avoiding furrowing your brows or biting your lip. When you speak, make sure that you look like you believe in what you’re saying instead of having an expression that says, “I cannot believe the stuff that’s coming out of my mouth. "
Even with adults in business settings, a study on handshakes by the Income Centre for Trade Shows showed that people are twice as likely to remember you if you shake hands with them. [4] X Research source
For example, if someone is talking to an audience about how much he or she welcomes their input, but stands behind a lectern, or leans back away from the audience, or shoves their hands in their pockets, then the audience will believe the non-verbal signal that that person is not interested in the audience, and couldn’t care less about them!
If you say something to a few people and then are seen contradicting your own words shortly after, then how can you expect to have their respect?
If you are a person who lives your life with class, dignity, and grace, then you will be respected for your strong character.
If people respect you, then they will be happy to work with you to achieve mutual goals. [6] X Expert Source Nicolette Tura, MAAuthentic Living Expert Expert Interview. 28 January 2020. But if you’re just using people for money, rides, and favors, they’ll catch on pretty quickly.
Sure, rising to the top at your company can earn you some respect. But giving the guy who delivered your company lunch an extra tip will earn you even more.
It may take time for people to notice all of the great things you’ve done, but once they do notice, it’ll be worth it.
And who knows, they may even follow your trend, and you will not only command respect for being kind, but for starting a positive movement. Additionally, it never hurts to compliment people to their faces. Resist the urge to snap at people or to be mean if you’re in a bad mood and focus on being nice to people instead. People will tend to like – and to respect – you more if you make them feel good about themselves.
Of course, you shouldn’t volunteer or help others just so people will respect you more. It should be a natural impulse.
Again, this doesn’t mean that you should brag about how amazing you are at something. If you go about it the right way, then people will notice.
Know your limits. Don’t say you’ll do twenty different things if you only have time for five of them.
This doesn’t mean that you shouldn’t apologize for anything. If you’ve done something wrong, you’ll gain a lot more respect if you admit your mistakes than if you to to brush them under the rug.
Don’t make excuses for why you can’t do it or apologize profusely unless the situation really calls for it. Be comfortable with your decision. If you really do feel bad about a situation and would still like to help in some way, you can offer the person who is asking for a favor another alternative.
State your expectations from the start and stick to them, no matter what, and people will see that you respect your own value and your time.
It’s time to reevaluate your relationships. Are the people you spend time with making you feel like a more worthy person or like someone who is completely worthless? If they’re not with you, then they’re against you, and it’s time to find people who treat you like you deserve to be treated.
Not only does begging for help show a lack of self-respect for the person you are speaking to, but people around you will see you as desperate if you look like you can’t do something on your own.
If you’re happy and proud of who you are, then you are a person who is taking good care of yourself. And if you’re taking good care of yourself and show that you deserve respect, other people will give it to you. [8] X Expert Source Nicolette Tura, MAAuthentic Living Expert Expert Interview. 28 January 2020.
