This is a free service offered by Adobe that allows you to edit (with basic tools) your final product. Pay for Premium if you want more editing tools and more benefits.

As soon as you upload the MOV, it will begin converting to MP4.

As soon as you upload the MOV, it will begin converting to MP4.

You will be prompted to create an account or sign in. An account is free!

This site works for Windows and Mac computers. You can even use this site from your Android, iPhone, or iPad, to turn MOV files into MP4s! If this site isn’t working for you, there are plenty of other online services that offer conversions for free.

If the MOV file is in a different folder than the one that opens, select the MOV file’s folder on the left side of the window.

Alternatively, double-click the MOV file and it will open.

If you don’t see MP4 as one of the options in the drop-down menu, click Video in the menu to the left.

If you don’t see MP4 as one of the options in the drop-down menu, click Video in the menu to the left.

On some browsers, you’ll need to confirm the download by selecting a download location and clicking Save when prompted. You can also use CloudConvert or other online services to turn MP4s into MOV files.

Windows - Double-click the HandBrake installation file, click Yes when prompted, click Next, click I Agree, and click Install. Mac - Double-click the HandBrake DMG file, verify the download if prompted and click and drag the HandBrake icon onto the Applications folder. HandBrake is available free for Mac, Windows 10, and Windows 11.

Windows - Double-click the HandBrake installation file, click Yes when prompted, click Next, click I Agree, and click Install. Mac - Double-click the HandBrake DMG file, verify the download if prompted and click and drag the HandBrake icon onto the Applications folder. HandBrake is available free for Mac, Windows 10, and Windows 11.

On Mac, you’ll be prompted to open a new video file when the HandBrake app first runs. If not, click “Open Source” in the top-left corner.

On Windows, you may have to scroll up or down the left side of the File Explorer to find the correct folder.

Alternatively, you can drag and drop the file in the box that says “Drag and drop file or folder here” on the right.

Click Browse in the lower-right corner. Type a name for the converted MP4 next to “File name”. Click a folder in which you want to save the MP4 file. Click Save.

Skip this step and the next step if the drop-down box has “MP4” in it.

Widescreen: Width: 1280, Height: 720 Widescreen HD: Width: 1920, Height: 1080 Widescreen 4K Ultra HD: Width: 3840, Height: 2160

“H. 264 (x264)” is the standard for most high-definition videos. “H. 265 (x265)” allows for greater compression and can produce higher quality videos at lower file sizes. This codec is good for 4K Ultra HD videos. However, this format may not be supported by some video applications. For videos that have higher color depth (such as videos with HDR), you can select “H. 264 10-Bit” or “H. 265 10-Bit”. [1] X Research source “MPEG-4” is an older codec format, but still works.

“H. 264 (x264)” is the standard for most high-definition videos. “H. 265 (x265)” allows for greater compression and can produce higher quality videos at lower file sizes. This codec is good for 4K Ultra HD videos. However, this format may not be supported by some video applications. For videos that have higher color depth (such as videos with HDR), you can select “H. 264 10-Bit” or “H. 265 10-Bit”. [1] X Research source “MPEG-4” is an older codec format, but still works.

On Mac, just click Start at the top of the video. If you’re trying to upload MOV videos to Instagram and getting a “Try again” error, you might want to convert the file before trying again.