Starchy vegetables like potatoes and sweet potatoes tend to need the longest cooking time, followed by meat, and then smaller vegetables need the shortest time.
Foods you may want to chop before cooking include potatoes (unless you’re baking them), other large vegetables, and large cuts of meat.
Sausages Potatoes Sweet potatoes Hot dogs
Microwave-safe dishes will be labeled as such, but glass and ceramic are usually safe to microwave, even if they aren’t labelled. [4] X Trustworthy Source US Food and Drug Administration U. S. government agency responsible for promoting public health Go to source Don’t microwave metal containers or utensils.
Helps to ensure even cooking Keeps the food moist and prevents it from drying out[5] X Research source Prevents the food from splattering
This includes soups, stews, and other recipes that have water as an ingredient.
Before serving your dish, test it for flavor and add more spices if necessary. [9] X Research source
Foods don’t brown in the microwave the way they do in a pan, so the oil is unnecessary, and may change the flavor of the dish. [11] X Research source
Don’t use any oil to brown the meat, as microwaves cannot brown food. [12] X Research source
Smaller nuts like pine nuts may be done after six minutes, but larger nuts, such as walnuts, will need more time. Cut the baking time by a quarter, and add extra time if necessary.
After nine minutes, let the rice stand for three minutes before serving. [14] X Research source
Defrosting will require seven to eight minutes per pound of frozen food. [15] X Trustworthy Source Michigan State University Extension Extension program of Michigan State University focused on community outreach, education, and engagement Go to source
Stir the veggies between intervals to ensure even cooking.
