While feeling sad, also take steps to comfort yourself. Try taking a hot shower, listening to one of your favorite playlists and speaking nicely to yourself.
Remember that you will have other crushes. In many people’s minds, having a crush on your teacher veers towards the inappropriate sector, no matter how you feel. It is against the law to be with someone over 18 if you are under 18. There will be others who you will prefer in the future, and others who you have a real chance with. Focus ahead, without dwelling too much on this dynamic with your teacher.
Try focusing on things about your teacher that you don’t like. The idea here is not to dwell on the negatives, but to remind yourself that the relationship was not as perfect as you remember it being, e. g. Age difference, appearances. [2] X Research source
Do not contact them on social media or try to meet with them outside of school. Respect their position as your teacher and give them the space that they need to do that job well.
Think about how you’d like to act when talking to your teacher and then follow through on your plan.
If you are concerned about privacy, talk to a therapist rather than a guidance counselor. Your therapist is required by a code of ethics to keep what you say confidential. Guidance counselors are not bound by the same code, and can easily report information that’s revealed to them. [5] X Trustworthy Source American Psychological Association Leading scientific and professional organization of licensed psychologists Go to source
Be honest with your counselor about the feelings you’re having for your teacher. If they don’t fully understand how much these feelings are distracting you from your schoolwork, they might not be willing to let you change classes. Trust that they are professionals who are trained to deal with situations like this.
The only power you have in the situation is to move forward. Try to become the best version of yourself. Learn to love yourself and that will lead you to finding new love.
There’s no agreed upon length of time to wait after suffering a broken heart. But it is important to take some time to yourself after a breakup to rediscover who you are, what you like and what you value in yourself and in a future partner. [6] X Research source
