This simple trick calms the nerves in the back of your throat that trigger hiccuping.
Avoid putting the paper bag over your head.
Repeat this technique up to 3 times. After that, take a break before trying again to rest your tongue. Stop pulling on your tongue if it hurts or causes any discomfort.
Repeat this technique 3 to 5 times and then take a break before trying again (otherwise, you may feel lightheaded). This technique is often called the Valsalva maneuver.
This technique works best if your water is ice cold rather than just chilled, so try tossing in a few ice cubes. If you don’t have a straw, drink the water from the glass, taking small sips.
If drinking in these positions is uncomfortable, consider bending over upside down under a tap and drinking that way. Be careful not to accidentally breathe in the water or pour it into your nose.
If this doesn’t work right away, switch to a different technique. Swallowing multiple spoonfuls of sugar might spike your energy levels, quickening your breaths, and causing you to hiccup more.
If the taste is too much for you, try adding a little sugar to the lemon wedge or using 4 to 5 drops of Angostura Bitters.
If you hate the taste of pickle juice, try putting a few drops of vinegar directly on your tongue to try a different taste.
Repeat this motion 2 to 3 times if your hiccups don’t go away.
Repeat the movement 2 to 3 times to relieve your hiccups.
If the first 30 seconds don’t work, ask your friend to try again (as long as you’re comfortable). Consider asking your friend to scare you too, as this is a common way to “startle” away hiccups. [14] X Research source
If your hiccups don’t stop, try 2 to 3 more times.
If you still have hiccups after 5 breaths, rest for about 20 minutes before trying again so you don’t get light headed.
Stress Excitement Excessive laughter Sudden changes in temperature Eating and drinking too quickly
Ask your doctor if a prescription medication is right for you. Muscle relaxants can be used to ease severe symptoms.
Try setting your fork down between bites to help yourself slow down. Count the number of times you chew to remind yourself to eat slowly.
For instance, you might eat 3 to 5 small meals every 2 to 3 hours rather than 2 to 3 every 4 to 5 hours.
As a general rule, if a drink has bubbles in it, consider drinking something else. This includes alcohol, which can irritate the throat and stomach, so consider opting for juice or water instead. [19] X Research source