If the other person accepts your offer to dance, choose whatever open spot on the floor is available. If someone declines your offer to dance, don’t push as to why. Simply say “Okay” or “No problem” and move on. There may be multiple reasons why that person does not want to dance, and plenty of other people are available. If you’re a girl, it’s accepted practice for girls to ask guys to dance with them. In fact, you may be surprised how many guys prefer it![2] X Research source
Girls often place their arms around their dance partner’s shoulders or hang their arms around the partner’s neck. Boys should place hands on their dance partner’s waist or around their back. If you are dancing with someone who is the same gender or nonbinary, it will depend on who places their hands first. The second dancer will follow the first’s lead.
Take a moment to look down at where your partner’s feet are. You won’t have to move much when slow dancing, so not stepping on anyone’s toes will be simple. Different schools have different ideas about what is “ok” in terms of distance between dance partners. If you’re not sure about your school, look at how other dancers are spacing themselves apart.
While it’s not taboo to ask the same person to dance to another song, it’s best not to do so right away. Until then, try dancing with other people.
Try to blend in by mimicking your classmates’ movements. Most DJs at your middle school dance will probably play simple, high energy songs with an identifiable rhythm. If a song comes up that has a certain dance associated with it, don’t panic! Take a step back and watch the specific motions your classmates perform. If it seems like too much at once, there’s nothing wrong with sitting it out.
Move your right leg to the right, and then have your left leg move until it meets the right leg. Then, repeat the motion in reverse with the left leg. Move your legs to the rhythm of the music. To switch things up, you can try the triangle two-step, where your foot moves back to form a triangle, then moves forward to its original position. Repeat with the other leg, again to the rhythm of the song.
Once you get used to the bounce, you can mix it up by changing how intense the bounce is, how much you sway your arms, and bobbing your head a bit more.
At every beat, your arms should switch position. If your left arm is up and your right is down, move your right arm up at the next beat while dropping your left. Make sure your arms are separated from your body! You don’t want to keep them too close to your chest, otherwise you’ll look stiff.
As an experienced dancer, you have the opportunity to encourage others to dance with you. It may be tempting to correct your classmates on-the-spot, but doing so is more likely to discourage them. Compliments towards others’ dancing can make for a more fun night for everyone.
Be aware of your surroundings, and be courteous to other people. Don’t spread out so much that others don’t have room to dance.
Hydration is most important when it comes to taking care of yourself. Your school should have tables nearby where you can get glasses of water for free. [5] X Trustworthy Source FamilyDoctor. org Family-focused medical advice site run by the American Academy of Family Doctors Go to source If you need a break from being around people, ask a chaperone where you can go outside and breathe some fresh air. Sometimes a little alone time is all you need to get back into the groove!
On the rare chance that someone is causing trouble during the school dance, inform a chaperone immediately. It is likely they are bothering other people as well. Be confident in yourself and don’t let others get you down. If you catch yourself thinking negatively, replace those negative thoughts with positive ones. [7] X Expert Source Yolanda ThomasDance Instructor Expert Interview. 15 November 2019.
Girls who are preparing for a formal event can choose form fitting dresses, sundresses, maxi-skirts, and skirts with matching shoes. Take care that the uniform is not too revealing, as the middle school dance chaperone may stop you from entering. Boys who want to look formal can wear slacks, dress pants and dress shoes. Make sure the outfit isn’t too tight and that the shoes are not constricting, otherwise your feet will get sore quickly. If the dress code is casual, both boys and girls can get by with a simple shirt and jean combo with comfortable footwear like loafers, sneakers, or boat shoes. Don’t feel as if you are trapped with your gender when it comes to clothing. If the school allows it, girls can wear tuxedos and boys can wear skirts if doing so feels better.
If you really want to wear a graphic tee, make sure it’s not offensive. If you won’t wear it to school, then don’t wear it to the dance. Many dances have a dress code. Double-check with your school to find out what it is.
If you have short hair, style it with some pomade while it is still damp, just after you finish your shower. If you have longer hair, choose a style that can tuck your hair into a bun so you have more freedom moving around.