Ladies, wear shoes that you feel comfortable dancing in. It’s perfectly fine to wear heels, but try to find a pair that you can move around in. The more comfortable you feel physically, the more natural it will feel to dance.
Also focus on good posture—stand tall, lift your chest and chin, and roll your shoulders back and down so they appear wide. You’ll show everyone that you’re very confident with yourself.
Don’t try to dance faster than you feel comfortable doing. Even during fast songs, you can move at a slow pace, as long as you are streamlined with the beat.
If you are dancing with a person with whom you are romantically involved, then pull them close and rest your head on his or her shoulder/neck area. Don’t step on your partner’s toes! Be conscious of where you are stepping, especially if you are wearing heels.
