Take in a professional show to see professionals at work, or even visit a local college that offers dance. Often, the schools will have showcases that are open to the public.
Be sure to include plenty of protein in your diet. In addition, feed your body fruits and vegetables so it has enough vitamins to be strong.
Activities like swimming, skiing, using an elliptical, and biking provide great overall workouts that will help you achieve a stronger body. [13] X Research source
