When you step forward, try to put your weight on the ball, not heel, of your foot. Accentuating the movement in your hips will make the dance look better.
When you step backward, use the ball of your foot to support your weight.
Your feet should still be parallel. As you step, you should be on the balls of your feet.
Moving your hips with the steps is a foundation of salsa dancing.
Salsa music is played on a 4/4 timing and is based off a syncopated rhythm, which makes it difficult to follow for some people. [21] X Research source Syncopated rhythm is a deviation from the expected rhythm and places stress on weaker beats while omitting stronger beats. [22] X Research source
When you dance salsa, you don’t want to have to constantly think about the different steps in the dance. Instead, practice the steps until it feels natural to you.
Don’t be afraid to laugh at yourself while you watch yourself dance.
Popular salsa songs include “El Sol de la Noche," “Quimbara,” and “Grupo Niche. "
