Salsa dancing has 1-8 counts. Always follow along to salsa music by doing 8 steps at a time. [2] X Expert Source Jean Franco VergarayProfessional Dance Instructor Expert Interview. 20 May 2020.

Counts 4 and 8 are considered a pause so you will never do a step on these counts.

You should always start with the Basic Step because that is the foundation for a solid Salsa dance. [7] X Expert Source Leela Fazzuoli & Daniele CavalloProfessional Latin Dance Instructors Expert Interview. 7 October 2021.

After the turn, stay still for count 4.

Hold for count 4.

Do these steps a few times before you attempt a cross body lead with a partner. Having the steps down will make it easier for you to lead your partner. Gentlemen should learn the footwork of the Cross Body Lead and Cumbia step. [17] X Expert Source Leela Fazzuoli & Daniele CavalloProfessional Latin Dance Instructors Expert Interview. 7 October 2021.

Do not grip your partner too tightly or stiffen up your arms or legs as you hold them. Stay relaxed and loose. As the lead, you will start all salsa steps moving forward. As the follow, your partner will begin all steps moving backward.

Repeat these steps again for count 5, 6, 7, and 8. Make sure you gently guide your partner as you move forward and backward by pushing into their hand and pulling on their back. Your partner should then push gently against you to give some resistance so the movements are balanced and smooth.

Apply pressure with your fingers to your partner’s palm as they spin so they stay balanced. Leaders and followers should have a good understanding of timing. It is paramount in any dance, especially when social dancing. [21] X Expert Source Leela Fazzuoli & Daniele CavalloProfessional Latin Dance Instructors Expert Interview. 7 October 2021.

Salsa music has an upbeat tempo that accompanies salsa dancing well. Choose music that has a slower tempo first so you can practice and get better. Over time, you can try dancing to salsa music that has a faster tempo.

Look for a class taught by a seasoned salsa dancer and instructor. Sign up for a class tailored for beginner salsa dancers.

Check online for salsa dance clubs near you. Many night clubs will have salsa dance nights devoted to salsa dancing.

If you decide to enter into competitions, you may want to invest in dance shoes made for salsa. You can find salsa dance shoes online or at your local dance supply store.