Keep your weight on the balls of your feet to get move control over your movements. To build more range, bend your knees slightly inward and roll to the insides of your feet. You can get better at rolling your hips by practicing slowly a figure 8 motion. Keep your hip rotations between the width of your shoulders and more side to side. Exaggerate your motions by alternating which leg is straight and which leg is bent. Give visual variety to your dance by alternating between fast and slow motions. If you want to get even raunchier and stand out, you can try popular sexy dances like twerking, which involves bending over to shake your hips and backside.
If you want to show off your chest, keep your arms slightly behind your body. Don’t forget your hands! Hold them in a relaxed, almost closed position, like holding a downy feather you don’t want to crumple. Move your arms back and forth to the music. You can also run your hands along the sides of your body or comb them through your hair. For sexy dancing in a club setting, you should put your arms above your head, behind your head, at the level of your chest, or at your side.
A fake smile is obvious, and the key to making it appear natural is in your eyes; they will squint slightly. Think of something happy, smile, and look in a mirror to observe. Release the tension in your jaw. Hold your mouth slightly parted in a comfortable pout. The edges of your mouth should be just barely upturned. Make eye contact with people you find attractive, then cast your eyes down after a few seconds while still dancing. This makes you seem mysterious and desirable.
If you’re grinding behind them, lightly place your hands on their hips as you dance. If you’re grinding in front, keep your arms next to you or reach up behind you and put them around your partners neck. Always gauge how the other person is responding to you. If they move away, you should as well.
Focus on the parts of your body you want to accentuate. For example, if you want to accentuate your rear, you’ll want to focus especially on large hip movements. Practice your expression, and decide where you like to hold your arms when you dance.
Some sexy dances include the tango, samba and salsa from Latin America or belly dancing, of Middle Eastern origins. You can learn dances from videos, but physical classes would be better, especially if you plan on dancing with other people. Check the calendar sections of local community papers. Often, these will list free or inexpensive dance classes at local community centers, restaurants, or bars.
For club style music, listen for a steady, loud drum beat in the background of the music that makes you want to tap your foot. Listen to pop artists like Beyoncé or techno remixes. For more sensual music, listen to jazz standards with vocals or R&B artists. If you want to do a Latin style of dancing, listen to Spanish pop music. If you don’t speak Spanish, the foreign language can make it seem even more exotic.
Start at a set time each day, and commit to dancing by yourself for 20 minutes. Make your playlist exactly 20 minutes long. That way, you’ll know when you’re done by the music, and you won’t have to time yourself. Listening to the same playlist every time you practice can help make you more comfortable dancing sexily.
Let yourself get carried away in the music. Don’t worry about specific moves or how you look. Close your eyes or focus on the lyrics of each song instead. Remember that you’re your biggest critic. If you work on letting go while you practice, it will be easier to let go in a social setting.
If you don’t have time for a full work out, try just doing a few squats, push ups, and sit ups right when you get up in the morning.
Choose a favorite outfit or something your feel comfortable in. You don’t want to be worrying about your clothes while you are dancing. Try something tight or slightly shorter than you normally go for, but only if you are comfortable. Remember, you can be sexy in a crop top and shorts, but you can also be sexy in sweatpants and a hoodie. Wear black if you have a fashion block. It will make you feel put together and suave and will ease your self-consciousness. [6] X Research source You can dress it up with statement jewelry and bright shoes.
High heels can look sexy, but if you don’t feel comfortable in them, or if you have trouble dancing in them, stick with flats. If you’re male, switch up your shoes. Instead of dress shoes, wear sneakers like Vans or Converse. They’ll be more comfortable and give you a casual, fun look.
Trim any facial hair. Shave and moisturize, if you want. Brush your hair, and style it. Keep it in place with some hair spray. Put on a splash of your favorite cologne or perfume. If you normally wear makeup, try a smoky eye or add a bold color to your lips. [7] X Research source
If you’re of legal age, have a drink. A drink or two before you go out can give you that little extra confidence boost you need to just let go and have fun. Spend some time with friends beforehand, or go to the dance with them. Your friends can help set you at ease.
In a new crowd, no one will find it strange that you’re dancing sexily. A change in setting can help you feel free to change up your style and let yourself go.
If no one, asks you to dance, ask them. Even if you’re shy, you’ll be glad you did. [8] X Research source Mirror the movements of the person you’re dancing with. Try to react to how they’re moving so that you are in sync with them. Don’t be afraid to put your hands around their neck and dance up close and personal.
When you’re dancing with a partner, keep track of how they are dancing, and where their feet and arms are. Try to slip your hands around your partner’s waist or neck.
A happy face and genuine laughter also makes you much more approachable to people that might want to dance with you. Don’t go over the top, however; be respectful of others’ space. Don’t be afraid to imitate. If you see someone across the dance floor dancing really well, feel free to try imitating some of their moves.
