If you’re thinking about your ex and what they are up to, you’re probably not ready to date yet. [2] X Research source

If you’re thinking about your ex and what they are up to, you’re probably not ready to date yet. [2] X Research source

For example, don’t feel like you have to wait a year after your divorce finalizes to start looking for dates. Use your best judgement about when you’re ready to date again.

Get involved in activities that interest you as a way to do something fun and make new friends. Join a hiking club, meet with people with pets, or join a vegetarian group.

When you do start dating, don’t introduce your children to every single date. This may be confusing for them. Only introduce them to people who you’re considering a serious relationship with. [5] X Research source Try to plan your dates for when your kids are staying overnight at a friend’s house or visiting a family member.

Start a regular exercise routine and make healthy choices when you eat. Don’t forget to get plenty of sleep (7-9 hours) each night so that you feel refreshed and alert. [6] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source

For example, if your religious faith is an important part of your life, consider looking for potential partners through your church or temple. If you love going to the gym, keep your eyes open for interesting singles while you’re working out, or take an aerobics or yoga class to meet new people.

For example, if you’re a lawyer or doctor with a very hectic schedule, you may mesh best with someone who also has a demanding career.

Explore dating websites like Match. com, eHarmony, and ChristianMingle. com. Try out dating apps like PlentyofFish, Bumble, Happn, and OKCupid. Stay safe when dating new people. Spend several weeks emailing with them, talking on the phone, or video chatting before you meet them in person. [9] X Research source Meet in public for the first several dates until you get to know them. Bring your own mode of transportation so you can leave if you want to.

Look for local meet-up groups that get together for activities that you’re interested in.

For instance, maybe a single coworker asks you out for a drink after work. You’ve never considered them as a potential partner before, but that doesn’t mean you can’t explore the idea.

Consider making some changes to your wardrobe if your clothes are old, worn, or do not properly fit you. If you can’t afford new clothes, go through your wardrobe and evaluate what you have. Try mixing and matching different pieces or tailoring garments to fit you better. Ask a friend for some advice if you have difficulty evaluating yourself. If you’re on a budget, try looking for clothes at thrift stores.

Even if things don’t work out, appreciate your ability to try new things and push yourself outside of your comfort zone. [11] X Research source

When making eye contact, lock your gaze for 2-3 seconds, then look away. You want to make eye contact, but not stare at them.

For example, you might say something simple, such as, “I am divorced. Everything is finalized and I’m ready to move on with my life. ” Don’t feel like you have to mention your divorce. It’s OK to not say anything until the other person asks.

If you have children from your previous marriage, be cautious in how you involve them in your dating life. Many people don’t include their children in their dating life until they become somewhat serious with a partner. [14] X Research source Don’t include your kids in your dating life just for the sake of convenience. Try to keep them separate until you’re confident you’ve found someone you’re serious about being with.

For example, if you both enjoy the outdoors, invite them on a hike. If you both enjoy cooking, take a cooking class together.