Ask for the opportunity to do work outside of your normal expertise, in order to master new skills in the future. Talk with your boss about altering your job description to include new tasks that you find interesting and that are beneficial to the business. Without skirting any of your workplace policies, talk with your coworkers about swapping a few tasks to encourage versatility within the workforce. [2] X Research source Having a sense of ownership over your work may make your job more interesting. [3] X Expert Source Joe SimmonsCorporate Trainer Expert Interview. 29 June 2021.

Try talking to people in other departments about what they do and what their jobs entail. Maybe you’re working in sales but you’re more interested in working in marketing; socialize with people in other departments to get an idea of what other jobs are available that might appeal to you.

Pick specific times to check your email and social media accounts, such as once at 11:00am and once at 4:00pm. Spend up to 30 minutes in the morning and 30 minutes in the afternoon doing this, but when the 30 minutes is up, dive right back into to working.

When offering help in the workplace, make sure to use statements that are positive, not condescending. If you know your colleagues have started a new project, or have hit a roadblock in a current one, let them know you’re available to help out by saying, “I’m available if you are interested in brainstorming about this project,” or by saying, “I have some ideas that I think could benefit your project. ”

If you are unable to actively participate in most meetings in your workplace, take notes or write down questions to discuss with your colleagues after the meeting. If you feel that inefficient meetings are hindering your productivity, consult with your boss on the necessity of your attendance at these meetings. Avoid coming off as angry or aggressive, but suggest that you feel your time could be used more effectively elsewhere.

If waking up for your day is a struggle, make an effort to go to bed an hour earlier. If you find yourself eating a lot of fast food, work on developing a meal plan and doing meal prep on Sunday nights. Replace your fast food meals with fast healthy meals.

Research some basic yoga positions that you can do at your desk, such as the high altar pose or ankle to knee positions.

If you’ve come to work without a prepared lunch, try ordering a new cuisine that you haven’t tried before. If the weather is nice, go for a short walk to get your body moving and your blood flowing. Bring a novel to read. Make you lunch hour beneficial to you by relaxing and preparing yourself to refocus on the day at hand.

Try a new coffee spot close to your office before work, instead of drinking the regular office coffee. Try mixing up your commute by riding your bicycle or taking the train to work.

Make small changes for yourself, such as starting your day with a unique beverage each morning. Have cider, green tea, or hot chocolate in the morning, instead of or in addition to your usual coffee. If your office is especially boring in the mornings before everyone has had a chance to settle in, bring in a box of pastries or bagels to share. This will put everyone in a better mood and help you all make it through the day. If you tend to work on tasks endlessly, chunk your to-do list into manageable blocks instead. Spend no less than 30 minutes and no more than 2 hours working on each task. [9] X Expert Source Amber Rosenberg, PCCPacific Life Coach Expert Interview. 26 February 2019.

Knitting or crochet is a great way to keep your mind busy during your breaks. [10] X Expert Source Amber Rosenberg, PCCPacific Life Coach Expert Interview. 26 February 2019. Try doing crossword puzzles on your breaks. Not only will they keep your mind active, but you’ll have something to ponder while you’re completing your boring work tasks. Plan vacation or getaways to places you’ve never been during your breaks. These can be real plans, or imaginary plans that you use to motivate yourself!

Look into the possibility of changing roles or departments within your company, so that you have a wider variety of skill sets that benefit your position within the business.

Research scholarships and grants that could help you fund this education. If your situation is such that you can’t leave your boring job to go back to school, many universities and colleges offer online classes or classes that can be completed at night or during the weekends.

Many trade schools also offer flexible programs that can be completed while working a full time job, such as night or weekend classes.

Research new employment possibilities and seek out companies that do work which inspires you. Consider exactly what you’re looking for in a fulfilling job and seek out positions that satisfy your requirements. The food and beverage industry promotes fast paced work and tons of social interaction. Although working in the food and beverage industry isn’t for everyone, restaurant work is a highly respectable profession, that can result in some very lucrative benefits. Jobs that involve physical labor offer many added health benefits to those in these positions. Working outside means access to fresh air and natural sunlight, and putting in physical labor keeps your body active. If you love the great outdoors, consider the possibility of finding work on a farm, in construction, or as a professional landscaper.