Sharing your problems can make both of you feel better. Together, you might be able to determine the best course of action. You don’t want to be accused of gossiping or talking behind your friend’s back, so seek the advice of just one mutual friend. [1] X Research source

If you feel that your relationship with someone has changed, chances are they have noticed a difference too, and will be willing to talk to you. Try not to be accusatory or confrontational, just ask if they feel that something is wrong between you. [2] X Research source You might say something like, “Hey, it’s been a while since we’ve talked. How are things? Is everything ok?”

If you really think that your friend might have a medical disorder, encourage them to seek professional advice. [3] X Research source

If the issue is that you no longer see your friend, you might say, “I really liked when we used to spend time together, but lately it seems like you’ve been avoiding me. ” If you are still spending time together but their behavior has become hurtful, you might say something like, “You have a great sense of humor, but when you make fun of me it hurts my feelings. ” Use a specific example of a time that your friend’s behavior has upset you. [4] X Trustworthy Source Go Ask Alice Medical advice site with content written by health promotion specialists affiliated with Columbia University Go to source Reassure them that you are still their friend. You might say, “I will always be here for you, but I want to make sure that you’re doing well. "

If talking to your friend doesn’t work or they don’t want to see you, not being around them will be a natural result. If you decide that you don’t want to spend time with a former friend, you may have to turn down their invitations and explain why you are doing so.

If you see a former friend in public, be polite but don’t pursue a one-on-one relationship with them if you don’t think it is a good idea. [9] X Research source

Spend time with your current friends who share your interests. Try doing activities that you enjoy with a new group of people. Find ways to meet new people. You might take a class in a subject that interests you, take up a new hobby or sport, or spend time with friends of friends who share your interests. [10] X Research source