Wash the dishes after dinner or clean out the car to help out. Ask what you can do to help. For example, you could say, “Dad, what can I do to help out more around the house?” Pick up after your little sister or brother, or better yet, if they are old enough teach them how to clean up.
Take some time to play with your little sister or brother. Play peek-a-boo, hide-and-seek, or even a video game. Read a book to your sibling and let them read a book to you. You could even make up a story together and write it down. Spend time just talking to your sibling to find out more about them and let them know more about you. Remember that everyone is unique and do your best to truly listen to them!
Model appropriate behavior by being respectful to your parents and considerate of others. Make a habit of saying ‘please’, ‘thank you’, ‘excuse me’, and ‘you’re welcome when you’re with your younger sibling. Teach them the correct way to handle conflict by talking about the issue instead of blowing a fuse. Even if she is bothering you and annoying you, remember she is doing this because she wants to follow your lead and be a part of your world. Make sure to be kind and show respect, always.
Calmly tell them to stop what they are doing. Don’t yell, scream, or hit your younger sister or brother. For example, if your sister is pulling your hair, you could say, “Vivian, please stop doing that. It’s really bothering me. ” You can also just walk away or ignore your sister or brother when they are being super annoying. For instance, if your brother keeps repeating everything you say, then just stop talking for a moment or two.
Go to another room or for a walk to give yourself time away from your sibling. If you can’t have privacy anywhere else, go in the bathroom and lock the door. For example, if you are upset because your toddler brother broke your favorite watch, then go outside for a few minutes to calm down. Do some deep breathing while you are in time-out to calm yourself down. Slowly breathe in through your nose, then slowly exhale through your mouth. Try not to take it personally and realize they are acting out because they have some unmet need. For instance, you come home to find that your younger brother has trashed your room. Go to the bathroom and take some deep breaths to calm down.
Talk to your parents or another trusted adult about how you feel and why you think your much younger sibling makes you feel that way. For example, you might say, “Mom, can I talk to you about some feelings I’m having about what Parker did to me?” Write about how you are feeling in your journal or talk to a friend about what is going on.
For example, if your little sister keeps asking you questions, you may want to tell her to shut up. Instead, be patient and remember that young children are curious. Or, for instance, if your younger brother is making you run late because he’s taking a long time to tie up his shoes, be patient with him.
Don’t tell them to stop repeatedly because they will probably just repeat what you are saying and annoy you even more. If you can, calmly go somewhere that they can’t come, like your room or the bathroom. For instance, if your much younger sister keeps imitating every movement you make, don’t have a temper tantrum, just ignore it.
Tell your sibling, “You should tell Mom or Dad if I’m doing something to hurt myself or someone else. But, you shouldn’t tell on me just to get me in trouble. ” Sometimes kids tattle because they want attention. If you play with them they may stop trying to get your attention in negative ways. Explain to your parents that your sibling’s tattling is really bothering you. You might say, “Mom, it really bothers me when Aaron tells you things I did, just to get me in trouble. ”
If you keep a diary or journal, make sure it has a lock. Don’t keep leaving it in plain view or put it in obvious hiding places like under your mattress. Don’t tell your siblings secrets you don’t want other people to know. They might say they won’t tell, but accidentally blab to everyone. For instance, if you don’t want your brother’s friend to know you have a crush on him, you probably shouldn’t let your much younger sister find out.
