Never use blue balls as an excuse to pressure your partner into having sex. You can take care of the problem yourself if your partner isn’t in the mood. Women can also feel something similar if they get aroused without having an orgasm, and the solution is the same.
A cold shower might seem like a cliché, but this works too! Try to focus the water on your testicles. If you’re using a cold compress, always make sure you wrap it in a towel and don’t let it directly touch your skin. [3] X Research source
This might be uncomfortable for a little while until the blood drains away from your genitals.
Something that requires mental concentration, like solving a puzzle or playing a complicated videogame, could work well as a distraction. You might find physical activities like sports more distracting. These work, too.
This might feel slightly different for everyone. Some men say their testicles feel heavy or full, rather than painful. Some might feel dull or sharp pains around their genitals. Remember that blue balls aren’t harmful, so you don’t have to worry about seeing a doctor unless the pain doesn’t go away.
Your scrotum might look more red or pink instead of blue. This is from the blood building up in the area.
On the other hand, you don’t have to see your doctor for blue balls as long as the pain goes away. It’s a normal problem that doesn’t cause any harm.
All kinds of things can cause testicular pain, and luckily, most of them aren’t dangerous. They range from minor infections, fluid buildup, inflammation, or injuries. These are all treatable problems. [11] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source