Use calm, reasoned arguments to illustrate that they don’t need to fear a group just because they are different. Surprise them with new information that could change their perspective. For instance, if a Catholic is afraid of Muslims, you might mention that Muslims really revere Mary, or that they recognize Jesus as a great teacher. If the person says something hurtful, tell them directly how it hurt your feelings and let them know why. [2] X Expert Source Nancy Lin, PhDLicensed Clinical Psychologist Expert Interview. 27 May 2021.

The Sacco and Vanzetti case The internment of Japanese-Americans during World War II The 2008 Alexandra riots in South Africa

You could also draw a cartoon lambasting xenophobic policies and demagogues. Even though xenophobia is a serious issue, comedy is a good tool to express disagreement with xenophobic notions and challenge xenophobic beliefs.

Celebrate diversity. If you live in a big city like New York or San Francisco, visit foreign enclaves like Chinatown or Little Italy. Talk to the people in these neighborhoods and patronize their businesses.

Prosecute hate crimes and hate speech. When foreigners are threatened, attacked, or have their businesses ruined, someone needs to be held accountable. Punishing the perpetrators sends a clear message that xenophobia is unacceptable. [5] X Research source Getting assistance and support of law enforcement is crucial. Police are often untrained in how to address hate crimes[6] X Research source or, worse, among the chief exploiters of refugees, migrants, and foreigners.

Marching sends a powerful signal to xenophobes that their behavior is unacceptable. Use social media to promote your message and actions. Launch public education and awareness campaigns to insist that foreigners and refugees deserve respect and empathy. [8] X Research source Include marginalized peoples in the decision-making process. Use relevant holidays like World Refugee Day (20 June) and the International Day for the Elimination of Racial Discrimination (21 March) to bring attention to the problem of xenophobia.

Start a blog to criticize and document the xenophobic sentiments you hear from public figures, celebrities, or just people around you.

Give the victims of xenophobia a platform from which to denounce their attackers. The quality and scope of documentation in cases of xenophobic harassment and violence is generally poor. Provide aid to victims of xenophobic attacks. This may include food, shelter, clothing, or non-material aid like counseling. Let the victims of xenophobia know that they have rights and don’t need to suffer in silence.